Super Low Calorie
This has been a really strange week for me. After a couple months of binging over the holidays I expected that it would take a month or two to bounce back to my usual plateau. Well I didn’t. Over the past 5 years I’ve been trying all sorts of lifestyle adjustments with diet and exercise. One thing I haven’t tried is a very low calorie diet. The reason, frankly, is that I thought I simply couldn’t do it. I just love eating way too much. I was able to learn to make several very healthy dishes that I’m able to eat day in and day out. I mostly learned that eating any sugar or carbs instantly adds several pounds. Though I think that’s mostly because I transform into Cookie Monster the moment I have any, and then overdo it. And in general found a plateau I was… ok with. This new plateau… not ok with. Usually weekends are my achilles heel. But thanks to whatever random confluence of events, LAST weekend I just didn’t eat much, and stayed no-carb. I ended up eating less tha