Posts

Westboro and Dogmatics

http://www.samharris.org/blog/item/leaving-the-church Here's a really fascinating interview with a former member of the Westboro Baptists. (I should point out that the interviewer, Sam Harris is an atheist, but I don't think anything he says in here should bother most Christians.) They touch on the subject I've been exploring for many years now, and have not found a good way to articulate to most people of faith. That is: the interpretive layer that takes place between your sacred text and what you consider it to mean. (Your doctrine.) Most people of faith don't realize or won't acknowledge that it exists. Fortunately, most faith doctrines don't lead to Westboro (or ISIS) behavior, but the problem I have is that without recognizing the fallible state a human is in, even if the scripture is divine, you can't know you're interpreting everything correctly. In theory, that SHOULD cause you to be a lot more graceful to those who disagree and a less d...

Strategic Intent

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“ Strategic Intent entails envisioning a future that seems nearly impossible, then striving to acquire the capabilities and resources to make that future possible. ” Next up on the education docket for me is Strategy!   http://www.thegreatcourses.com/courses/strategic-thinking-skills.html This course is mostly focused on business strategy though I was hoping for a broader range of applications.  But I think the idea is that strategy from one realm can be applied in any other with a few tweaks.  Starting with the history of military strategy, Prof Ridgely shows how various doctrines can be translated to business.   While I was hoping this course might make me better at chess and Civilization, I’ll roll with it and see what I can apply to the company I hope to build. My Big Dream does revolve around creating a successful business, so I was able to shift gears to try to apply as much as I could from this course to Breath of Life Art Studio and all the aspir...

Bouncing Down

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Here’s a neat thing.  Last time I laid out a new diet plan at the end.   http://www.joshuaforeman.blogspot.com/2015/05/self-control.html I’ve been tinkering with it paying special attention to how my self-control tank gets depleted and when it seems to be recharged.  The last couple weeks I’ve settled into this pattern.  Weekends I eat a ton of gargabe, weekdays I eat super low calorie.  I haven’t let myself pig out until I’m about a pound under my last lowest number.  This is the result so far. Looks like a lot of up and downs, but the important thing is the trajectory is right.  It’s going down consistantly, like a ball bouncing down stairs. A really neat thing about this system is that unlike my previous plans -which featured gritting my teeth and holding out as long as I could, and then feeling guilty when I failed- this has a nearby goal.  It’s like an emotional lighthouse that’s never too far away.  And having that big p...

Self Control

I just finished a short lecture series from The Great Courses called Scientific Secrets for Self Control.   http://www.thegreatcourses.com/courses/scientific-secrets-for-self-control.html These six lectures could have been 2 or 3 if Professor DeWall didn’t have 2-3 second pauses between each sentence and 3 or 4 redundant ways of saying the same thing over and over and over.  But that’s beside the point.  He started out talking about the primary theories about self control and how it works. He settles on the model I talked about here: http://www.joshuaforeman.blogspot.com/2015/04/ego-depletion.html (Though he has a different name for it I can’t remember.) The basic idea is that SC is like a muscle.  It can be depleted of strength by getting over worked, but it can also be strengthened with practice.  Also like a muscle, you can fatigue it with something like weight-lifting, and then find you have trouble sweeping later.  In other words, things t...

Over the Hill

Well I’ve done it.  I’ve finally become an adult. At least by Common Law I guess.  You can’t be 40 and still be a kid, right?  Anyway, I’m remembering what it was like to turn 30.   http://joshuaforeman.blogspot.com/2005/04/reflections-on-my-30th-birthday.html I distinctly remember feeling like I couldn’t possibly accomplish what I wanted in life because I fell behind due to a soul-sucking marriage that held me back for a decade.  That, and I was more self conscious about how being in a different decade of life separated me conceptually from those I wanted to hang out with.  Neither of those things are a concern to me on the turning of this decade of my life.  I really don’t care about people who are biased against older people, and I accomplished a LOT in the last decade.  But more important than what I accomplished is the fact that my roadmap to what my life goals are is much better defined.  Having that focus has allowed me to better m...

Ego Depletion

There are two things you don’t know about that person who just cut you off, who just gave you a dirty look, who just snapped at you, etc. 1. You don’t know how big their emotional energy tank is.  2. You don’t know how much of it has already been expended today. Reminding myself of this helps me to give grace and patience to those who seem to “wrong” me. I don’t make moral judgement about people who can’t curl 100 pounds just because I can. AND, after a hard workout, I CAN’T do that anymore.  Likewise, I have to understand that there are people who simply have less, or depleted emotional energy to resist their animal instincts.  I know when I’m super focused on a deadline and pouring every ounce of energy into it the first thing that goes out the window is my diet. “Ego depletion refers to the idea that self-control or willpower draw upon a limited pool of mental resources that can be used up.” “a model that relates self-control to a muscle, which can become both s...